A healthy lifestyle begins with a healthy home. Living in a clean environment is so important to your physical health as well as your overall sense of well-being. Did you know that a single bacteria can grow into over eight million in a single day? In addition to keeping germs from multiplying, regular cleaning discourages insects from sharing your living quarters.
You can breathe easier in a freshly cleaned home, especially if you or a family member has allergies. Thorough cleaning can reduce the number of dust mites – one of the leading causes of allergies. Living in an uncluttered environment also helps to reduce distractions and improve concentration – two important factors for kids with homework assignments or even adults working in a home office. Overall, a clean and healthy environment lowers stress and contributes to a positive outlook on life.