WHAT ARE THE BENEFITS OF A CLEAN AND HEALTHY HOME?
Find Out The Benefits Of A Clean And Healthy Home
A healthy lifestyle begins with a healthy home. Living in a clean environment is so important to your physical health as well as your overall sense of well-being. Did you know that a single bacteria can grow into over eight million in a single day? In addition to keeping germs from multiplying, regular cleaning discourages insects from sharing your living quarters.
You can breathe easier in a freshly cleaned home, especially if you or a family member has allergies. Thorough cleaning can reduce the number of dust mites – one of the leading causes of allergies. Living in an uncluttered environment also helps to reduce distractions and improve concentration – two important factors for kids with homework assignments or even adults working in a home office. Overall, a clean and healthy environment lowers stress and contributes to a positive outlook on life. Making sure that you clean your home or getting a professional to do it for you is important for a healthy home.Â
The average person will spend a solid 87% of their time indoors, so it’s best to love the space you’re in.
Helps you focus more … You’re more likely not to get sidetracked by seeing an item out of place while working on a project or typing up an email.Â
Keeps the bugs away … Bugs dwell where there is lots of dust, dirt, grime, and mold.Â
Lowers risk of injury … Having a clear path in every section of your home is essential to general safety.
Helps alleviate allergies … Did you know that 50% of Americans have some variation of allergies? Allergies to dust is by far the most common allergy.
Lowers stress levels … Maintaining a clean environment eases stress and keeps you and your family happier and healthier.
Anger management … Sometimes the best therapy is to aggressively clean your living space. (Try washing the dishes next time you feel tense.)
Reduces fire and safety hazards … Minimizing clutter could save your life.
Saving money by cooking more often … Once you organize your pantry, you may realize you bought a lot more food than you thought you needed, so start cooking!